Squats Coach app for iPhone and iPad
4.8 (
8768 ratings )
Utilities
Health & Fitness
Developer:
倩 赵
Free
Current version:
5.1, last update: 9 months ago
First release : 25 Jan 2012
App size: 32.62 Mb
Squats will train your muscles in thighs, hips and butt, it is easy to do and makes you have good shape in thighs and hips.
If you make your decision to increase your strength, if you want to break your records of squats, if you want to do 200 consecutive squats, follow Squats Coach, this app is to help you achieving the goal.
No matter what level you are in at this moment, just follow Squats Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks.
Key Features:
⁃ Well designed squats plans.
⁃ Track your squats trainings and calorie burned.
⁃ Graphical log of your each squats and calorie burned.
⁃ Custom squats reminder.
⁃ Support backstage and lock screen running.
⁃ Passcode function.
⁃ Music plays, make it more fun when you are doing squats.
⁃ Share your trainings with your friends.
⁃ Make your own exercise plan if you have finished the default plans and found they are too easy.
⁃ Supports WiFi backup & restore.
⁃ Supports Dropbox backup and restore.
⁃ Supports Apple Watch version.
If you have any question or suggestion, please send email to our support [email protected].
Pros and cons of Squats Coach app for iPhone and iPad
Squats Coach app good for
It starts super easy, but it gets tough later. By the end, I could do over 200 squats and I see the difference. Pretty cool! App runs smoothly. No complaints.
Im on week 2 and already seeing results. I like this better than 30 squat challenge.
This is a really good app to get started with a healthy lifestyle. Love how it adds a small amount of squats at a time so its not overwhelming.
I havent been the type to do squats when I would go to the gym... But with this app it has given me the confidence to work out my squats at home and eventually move to the higher levels such as doing it with weights at the gym. Simple, straight to the point and a great workout... Awesome app!
Some bad moments
An extraordinary amount of motivation and assistance in doing dreadful squats!! Love this app all the way!!
I live this app, I have all the related ones (push-ups, sit-ups, pull-ups, and squats) I only wish they had them all on one app.
Pretty good app. Its a lil boring looking but ultimately it does it job. I enjoy the challenge.
This is a great app for increasing your reps. Would highly recommend it!
Love the intervals and how it gradually builds you up. The only thing is the voice that says squats cracks me up haha
This app does a pretty great job of keeping you motivated to keep working. I like that it has a built in timer!
